Finding the Best Private Inpatient or Outpatient Recovery Program
There are many types of addiction recovery programs available. Finding the right one can be a little overwhelming, but knowing what’s available can make narrowing down your options a bit easier.
Types of recovery programs include:
- Community programs. Alcoholics Anonymous (AA) often comes to mind, but there are a variety of free or inexpensive alternatives as well. These can range from a simple weekly meeting with little structure to city-sponsored addiction counseling.
- Outpatient treatment. This kind of program is designed to fit in with your normal life. Medical appointments, counseling, and classes are at night or on weekends to accommodate people with day jobs or classes.
- Inpatient rehab. This is what most people think of when they hear the term “rehab.” Patients stay on site and benefit from round-the-clock care. Inpatient treatment is generally the most thorough, as counselors and doctors can compare notes on your progress and symptoms to ensure you get the best treatment.
- Sober living home. Patients live in a home-like setting and work together to prepare meals and keep the facility clean. Medical care, counseling, and classes may happen off site.
Rehab for Specific Communities
There are other things to take into account besides treatment methods and level of care. Dual diagnosis rehab will address the needs of those with underlying mental health issues, including specific therapies and medication in the treatment model. Women may be more comfortable in women-only rehab, and rehab for men only exists as well. LGBT-friendly treatment is available to meet the specific needs of the LGBT community. There are even treatment programs for specific occupations, such as police officers and fire fighters.
Recovery programs vary in philosophy as well. Faith-based programs are great for those with strong religious views, but might not be beneficial if you have agnostic beliefs. Naturopathic recovery programs use natural methods for pain relief and medical care, which some people prefer over prescription medication. The National Institute on Drug Abuse discusses the variety and effectiveness of different types of treatment, stressing that treatment should fit the individual’s personal situation in order to be most effective. With this in mind, it’s important to find a recovery program that fits your needs rather than simply going with a cheap, convenient program. You should feel comfortable with the treatment center staff and the methods they use, as well as the surrounding environment.
Research a Potential Addiction Treatment Program
When looking into professional rehabilitation programs, check for outside certification by unbiased organizations, and ask about the experience level of their counselors. Don’t be afraid to ask for references and success rates, as a professional treatment center should have a follow-up program in place to continue helping former patients.
Begin the Process of Addiction Recovery
There are many options for addiction recovery, but any help is better than none when you are trying to quit. If you are just beginning the process of addiction recovery, starting at a community meeting may be a good entry point. Speaking to others about shared problems can boost your commitment to become sober and may open up avenues to treatment you were unaware of.