How to Choose an Alcohol Rehab
Alcohol use ranks in the top five risk factors for disease, disability, and death across the globe. In 2012, almost 6% of all deaths that occurred worldwide involved alcohol. According to the World Health Organization, alcoholism is defined as:
Although alcohol use disorders are common in the United States, they are treatable. A wide variety of alcohol rehabs, addiction treatment programs, and aftercare services are offered to help people find an alcohol rehab program that is best for them.
No matter where you are in your recovery, there is an addiction treatment center that can help you. For those just starting out and in need of medical treatment, alcohol detox may be the most appropriate. For those who have safely surmounted the challenge of acute alcohol withdrawal and have already made progress with the physical dependence associated with alcoholism, ongoing inpatient or outpatient alcohol rehab that offers therapy can help further the recovery journey.
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Many traditional alcohol rehab programs are based on the 12 steps and traditions that provide spiritual guidance through early recovery and beyond. Alternative or holistic addiction treatment programs may offer similar therapy and medical treatment that traditional programs provide, but expand to include complementary and alternative therapies like acupressure and acupuncture, yoga and meditation, and other practices. Religious-based alcohol programs also offer comprehensive medical and psychological treatment, but focus their group sessions and treatment philosophy on the teachings of a specific religious tradition or belief system.
It is important to find an alcohol rehab program that fits well with your personal beliefs. If you have strong religious beliefs, you can look for a program that shares your spiritual views. If you believe in the mind-body connection, a holistic program might be best for you. If you love the outdoors and physical activity for example, you may choose a program that includes outdoor and adventure therapies as part of its offerings.
Although every treatment is slightly different, there are a few primary components that will be a part of every comprehensive treatment experience. These include:
Immediately upon entering alcohol rehab, the first step is to undergo a complete diagnostic evaluation. Both physical and psychological, this process is an information-gathering period which will allow the medical team to better formulate a specific treatment plan that will address your individual needs. It is especially important to note acute medical issues brought on by alcohol abuse and co-occurring mental health issues that will require immediate attention.
Intake lasts only a couple of hours, but alcohol detox can last anywhere from five to 14 days, depending upon the withdrawal symptoms you experience. Withdrawal symptoms will vary depending on your history with alcohol and side effects from withdrawal can include anxiety or depression, tremors, mood swings, irritability, insomnia, lack of appetite, sweating, confusion, fever, seizures and more.
Group, individual, and can help to address the root causes of addiction and build communication and life skills that are necessary to live a sober life. Group therapy and family therapy provide a means to talk openly and honestly about your addiction and gain support from other in recovery, parents, siblings and adult children. One-on-one talk therapy provides the opportunity to more deeply explore underlying issues and trauma in a private setting.
Different rehabs are based upon different philosophies, and this can mean the enhancement of addiction treatment with distinct specialized services. For example, a religious rehab may include worship services or religion classes and other offerings that enhance the spiritual side of recovery while a holistic alcohol rehab may include yoga, meditation, acupuncture and other alternative methods of treatment.
When you are in recovery you might still have a number of important challenges to face. Aftercare programs help keep you on the path to recovery by offering support, structure and accountability through 12-step programs, follow-up counseling, sober living and other means.
The primary goal of a rehab program is to help you stop drinking and learn healthy behaviors that do not involve alcohol. Call 1-888-744-0789 Who Answers? today to learn more about alcohol rehab programs that are available to you.
A treatment program can last anywhere from one month to a year, or even longer – depending upon your condition. Effective programs will last between one and three months, and should provide the option for you to stay longer, if you decide to. However, the amount of time you stay in treatment is your choice.
If you feel like you are ready to begin the transition process back into your “normal” routine but think that you might require further support, sober living is an option. It provides 24/7 accountability with check-ins, house meetings, regular meal times, therapy sessions and more but also provides the freedom to go out into the world and find positive employment and a supportive new home.
When your treatment program ends, you might feel that you face a number of challenges in the “outside world.” You are likely coping with stress and temptation while trying to use the lessons learned during rehab.
To help you during this transition, aftercare programs are designed specifically for someone recovering from an alcohol addiction. Aftercare programs help individuals stay away from using alcohol in the weeks and months following treatment. There are a number of different approaches to aftercare, including:
Some people resist treatment for alcohol abuse and addiction because they want to deal with the problem alone without outside assistance. It may take some time and effort to break through this denial and get the help you need. Alcohol rehab programs can provide real help.
For more information on alcohol addiction treatment services, call 1-888-744-0789 Who Answers?. Our rehab placement specialists can answer questions and help you find an alcohol rehab program that is best for you. Call today to get started on the road to recovery.